Valencia Griffin-WallaceAug 1, 20233 min readThe Narrative of Black Women and Menopausal Wellness By: Valencia Griffin-Wallace In recent years, the dialogue surrounding menopause has gained momentum, and as a post-menopausal woman, I...
DeJa Love, MPH, PMP®, ACSM-CPT®, RYT-200Sep 1, 20223 min readThe Journey of Unlearning: How Black Women Can Rest and RestoreWelcome September! It feels great to be back after taking the month of August to rest, reset, recalibrate, and refocus our priorities....