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![A Season of Growth and New Beginnings](https://static.wixstatic.com/media/a928a9_11a35464c5bb4cfcb5c3734ae6c40a6f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a928a9_11a35464c5bb4cfcb5c3734ae6c40a6f~mv2.webp)
![Writer's picture: DeJa Love, MPH, PMP®, ACSM-CPT®, RYT-200](https://static.wixstatic.com/media/a928a9_c529e1ada7d54270b07eaf9427580481%7Emv2.jpeg/v1/fill/w_32,h_32,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a928a9_c529e1ada7d54270b07eaf9427580481%7Emv2.jpeg)
DeJa Love, MPH, PMP®, ACSM-CPT®, RYT-200
Dec 1, 20231 min read
A Season of Growth and New Beginnings
The Black Women's Wellness Agency, Inc. (@thebwwainc) is Moving into a #Season of #Growth and #NewBeginnings! Our team is expanding and...
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![Harmony Within: Embracing Holistic Wellness for a Healthier Life and Inner Peace](https://static.wixstatic.com/media/a928a9_03d48e97f2b043b09a2092a9e91e8241~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a928a9_03d48e97f2b043b09a2092a9e91e8241~mv2.webp)
![Writer's picture: Damalie Akuamoah](https://static.wixstatic.com/media/a928a9_c56f3aa489924e5f855dacc81e21365b%7Emv2.png/v1/fill/w_32,h_32,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/a928a9_c56f3aa489924e5f855dacc81e21365b%7Emv2.png)
Damalie Akuamoah
Oct 2, 20232 min read
Harmony Within: Embracing Holistic Wellness for a Healthier Life and Inner Peace
Written By: Coach Damalie Hey Beautiful Souls! To thrive in modern life that often moves at breakneck speed requires us to embrace...
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![Being a Stepparent in a Challenging Co-parenting Dynamic](https://static.wixstatic.com/media/a928a9_0b2459fdc4cb4cd58a514280e734cae1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a928a9_0b2459fdc4cb4cd58a514280e734cae1~mv2.webp)
![Writer's picture: Erika Trowell M.Ed., LPC](https://static.wixstatic.com/media/a928a9_ffb330c5d8ba427b83a7080a01363623%7Emv2.jpeg/v1/fill/w_32,h_32,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a928a9_ffb330c5d8ba427b83a7080a01363623%7Emv2.jpeg)
Erika Trowell M.Ed., LPC
Jul 3, 20235 min read
Being a Stepparent in a Challenging Co-parenting Dynamic
By Erika Trowell M.Ed., LPC If someone would have told me I was going to become a wife, a biological mother of two, and a stepmother of...
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![How to Start and Stick with an Exercise Plan during a High-Risk Pregnancy](https://static.wixstatic.com/media/a928a9_356c301694d64aef9f4367a012072bdd~mv2.jpeg/v1/fill/w_408,h_341,fp_0.50_0.50,q_90,enc_auto/a928a9_356c301694d64aef9f4367a012072bdd~mv2.webp)
![Writer's picture: Denise Cruse](https://static.wixstatic.com/media/a928a9_aa94d029ae484e069bc73c89917c6e84%7Emv2.jpg/v1/fill/w_32,h_32,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a928a9_aa94d029ae484e069bc73c89917c6e84%7Emv2.jpg)
Denise Cruse
Jun 1, 20232 min read
How to Start and Stick with an Exercise Plan during a High-Risk Pregnancy
Unless you have some type of major health complication(s), exercise is often recommended and encouraged for high-risk pregnancy patients....
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![A Black Woman’s Story About Finding Hope in “the one who Mother’s the Mother”](https://static.wixstatic.com/media/2fc543_f88d99be47124b72bf20209679aa983b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2fc543_f88d99be47124b72bf20209679aa983b~mv2.webp)
Zenobia Bryant, PhD
Apr 2, 20233 min read
A Black Woman’s Story About Finding Hope in “the one who Mother’s the Mother”
I absolutely hate the question “what is your biggest fear?” Normally, my answer is that I have already lived through my biggest fear. ...
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Sonia McCallum
Mar 1, 20234 min read
Building Community: Fostering Friendships in Adulthood
In honor of Women’s Month, we discuss how Black Women can build, strengthen, and nurture their friendships as they navigate through life....
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![How Being An Introvert In An Extrovert Space Has Protected My Wellness](https://static.wixstatic.com/media/2fc543_1b7262910b7d4d3f995f0870518de064~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/2fc543_1b7262910b7d4d3f995f0870518de064~mv2.webp)
Amber Jones, MPA
Feb 1, 20233 min read
How Being An Introvert In An Extrovert Space Has Protected My Wellness
As a Black Woman who owns a business in a time where Black Women are thriving and leading the masses, I often step back and realize how...
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DeJa Love, MPH, PMP®, ACSM-CPT®, RYT-200
Dec 1, 20224 min read
Why Aren’t We Resting?
Rest is Wellness, But Why Is It So Hard to Do?
213 views0 comments
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Jennie Samata Davis, MPP
Nov 1, 20223 min read
Financial Wellness for Black Women
Do you have big dreams for your future self? What do you want to see yourself doing? Black Women now have amassed more wealth than our...
149 views1 comment
![Rest, Reflect, Recalibrate, & Refocus](https://static.wixstatic.com/media/a928a9_6e29f6e8bf6543f4a5ded53811e04374~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a928a9_6e29f6e8bf6543f4a5ded53811e04374~mv2.webp)
DeJa Love, MPH, PMP®, ACSM-CPT®, RYT-200
Aug 1, 20220 min read
26 views0 comments
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Minerva Francis, EdD, MPH, CHES
Jul 6, 20223 min read
Brief History of Marijuana in the U.S. and its Use During Pregnancy
The political landscape and social acceptability of marijuana use has drastically changed since President Richard Nixon declared the War...
220 views1 comment
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Erica L. Reaves, DrPH, MPP
May 8, 20223 min read
May is Older Americans Month: Supporting Older Adults in Aging On Their Own Terms
In addition to May amplifying Mental Health Awareness Month, we also celebrate Older Americans Month.
88 views1 comment
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![The Role of Vitamin D and Pregnancy in Black Women](https://static.wixstatic.com/media/a928a9_ef5bd5aa35cb49d0b493836da92eddbb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a928a9_ef5bd5aa35cb49d0b493836da92eddbb~mv2.webp)
Sollange Clement, RD, LDN
Apr 1, 20223 min read
The Role of Vitamin D and Pregnancy in Black Women
The latest Blog from The Black Women's Wellness Agency, Inc. on the importance of Vitamin D for Black pregnant Women.
97 views1 comment
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![Black Women Heal, Grow, and Create!](https://static.wixstatic.com/media/a928a9_7925c84a025d4714a073839d68546d94~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a928a9_7925c84a025d4714a073839d68546d94~mv2.webp)
Hermence Matsotsa, MPH
Mar 1, 20228 min read
Black Women Heal, Grow, and Create!
Black and African Women Heal, Grow, and Create!
263 views4 comments
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![BLACK WOMEN DO RECOVER!](https://static.wixstatic.com/media/a928a9_cf61063043514cfa97bf501b764f5709~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a928a9_cf61063043514cfa97bf501b764f5709~mv2.webp)
Janice Ferebee, MSW
Jan 31, 20223 min read
BLACK WOMEN DO RECOVER!
by Janice Ferebee, MSW “Recovery is For Everyone: Every Person, Every Family, Every Community!" Isolation, self-loathing, and feelings of...
197 views3 comments
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